Tuesday, December 20, 2005

Exercising Moms & Kids Get Thumbs Up

Kylie & I participated in StrollerFit west Houston this morning. This is a great activity for moms and kids under ~ age 4. And you know, there aren't a lot of activities for that age group. The instructor Lorie did a great job of exercising the moms while keeping the kids engaged. We sang childrens songs such as "The Wheels on the Bus" and "Frosty the Snowman," which the kids loved. The moms exercised to the tunes. There was even fun interaction between moms and kiddos like tickling and giggling. This is such a great way to interact with our kids while being healthy that I plan to look into the StrollerFit program at Memorial Park, which is a little closer to my house. Anyone else care to join us? More details are available at www.StrollerFit.com. Thanks to Lorie & the crew!

One more note: I'm not the only one who thinks this is a great activity. Oprah will be filming StrollerFit in Houston on December 29. Now how's that for an endorsement!